“Be patient, not the patient.”
Advanced Applied Kinesiology consultation and adjustment with Ashley Lonsdale
Your hour-long appointment with Ashley consists of a full or partial body consultation to assess your physical pain and concerns. Ashley takes a holistic approach through a trauma informed lens, therefore, many aspects of a client’s history and day to day life may be discussed and/or considered.
Following the consultation, if deemed appropriate to begin (and the client feels ready) Ashley will also offer Advance Applied Kinesiology (AAK) adjustments on the spot. In some cases, Ashley will assess that adjustments need to begin at the following appointment. Clients also have the option to separate the consultation and adjustment appointments into 2 separate appointments.
When a client receives an AAK adjustment, they will be sent home with some aftercare protocols. A follow up appointment is needed to ensure that all adjustments have held. Since there is an energetic aspect to the work that Ashley does with her clients, she recommends that clients (to the best of their ability :) plan a relatively quiet day after their appointment to allow the body to efficiently shift into ‘repair’.
Price: $130
Advanced Applied Kinesiology adjustment and Nervous System Scrub with Ashley Lonsdale
Your 1.5 hour long appointment will consist of a full or partial body scan to assess and offer any needed AAK adjustments. During the appointment, clients will be guided through a sensory experience to help foster; relaxation, greater ease in accessing our ‘rest/ repair/ receive state’ and a greater level of nervous system atunement.
Modalities such as aromatherapy, fascial stretch, massage, breath work, sound bathing, and more may possibly be utilized within the session.
When a client receives an AAK adjustment, they will be sent home with some aftercare protocols. A follow up appointment is needed to ensure that all adjustments have held. Since there is an energetic aspect to the work that Ashley does with her clients, she recommends that clients (to the best of their ability :) plan a relatively quiet day after their appointment to allow the body to efficiently shift into ‘repair’.
*This session is limited to clients who have had a consultation with Ashley prior.
Price $220
Advanced Applied Kinesiology Follow Up Adjustment
This 30min follow up appointment is available to clients who have already received adjustments from Ashley. Expect to receive assessment on previous adjustments and any new concerns are welcome to be discussed and can be attended to as well.
Price $85
Kundalini Yoga with Ashley Lonsdale
Ashley offers private, small or large group format kundalini yoga classes. Immersing clients in a journey beyond breath and movement to include sound bathing, mantras, aromatherapy, meditation and hands on stretching. Ashley will assist clients to explore the grounding and revitalizing affects of this ancient energetic technology.
Classes typically last 1.5 hours and can be tailored to suit the individual client or group.
Price $220